Build Lasting Habits,
Never Alone

Connect with accountability buddies, join challenges, and stay motivated together. The habit app designed for people, not robots.

Free forever
No credit card
Join thousands building habits together
Y

@you

12 day streak

Today's Routines

Morning Workout
Deep Work Session
Evening Reading

Your Buddies

M

Marie

Completed 3/3 today

A

Alex

30-day streak!

30-Day Consistency

Day 12/30

How Flowly Works

Three simple steps to building lasting habits with accountability

1

Create Your Routines

Set up daily habits you want to build. Morning workouts, meditation, reading - whatever matters to you.

2

Find Your Accountability Buddy

Connect with someone who shares your goals. See each other's progress, send encouragements, stay motivated together.

3

Join Challenges & Build Streaks

Compete in friendly challenges, build daily streaks, and celebrate wins with your community.

Why Accountability Works

Science-backed data on the power of accountability partners

2.5x

More likely to stick with habits when you have an accountability partner

American Society of Training and Development

65%

Success rate when committing to someone else

vs 10% success rate alone

95%

Success rate with ongoing check-ins

Research by Dr. Gail Matthews

Everything You Need to Succeed Together

Powerful features designed to help you build lasting habits with your community

MOST POPULAR

Accountability Buddies

Connect with 1-5 buddies depending on your plan. See each other's streaks, send encouragements, and stay motivated together.

  • Real-time progress sharing
  • Send encouragements
  • Compare streaks
  • Mutual motivation
M
Marie
15 days
3/3
today
Y
You(you)
12 days
2/3
today
A
Alex
28 days
4/4
today
Marie: "Keep going, you got this!"

Community Challenges

Compete in 30-day challenges with friends or the community. Track leaderboards, celebrate milestones, win badges.

  • Create custom challenges
  • Join public challenges
  • Track leaderboards
  • Unlock achievement badges

30-Day Morning Routine

124 participants

1st
@productivity_king
28 days
2nd
You
12 days
3rd
@earlybird
10 days
Your progressDay 12/30

Track Your Progress

Beautiful analytics showing your completion rates, streaks, and patterns. See what works and optimize your routines.

  • Daily completion tracking
  • Streak counters
  • Progress heatmaps
  • Pattern insights
Completion
78%
+12% vs last week
Streak
12
Personal best!
Activity HeatmapLast 12 weeks
Less
More

Start Free, Upgrade When Ready

Choose the plan that fits your accountability journey

FREE FOREVER
$0

Forever free

  • 10 daily routines
  • 1 accountability buddy
  • 1 active challenge
  • Basic analytics
MOST POPULAR
PRO
$12/month

Billed monthly

  • Unlimited routines
  • Up to 5 buddies
  • Unlimited challenges
  • Advanced analytics
  • Priority support
POWER USERS
$24/month

Billed monthly

  • Everything in Pro
  • Unlimited buddies
  • AI Assistant
  • Premium templates
  • Create public challenges

Ready to Build Lasting Habits?

Join thousands building better routines with accountability partners.

Free forever
No credit card required
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